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Mental and emotional health can be tough on individuals and their families. List 5 ways in which an individual could benefit from a healthcare or mental health professional.

Respuesta :

Human behavior plays a central role in the maintenance of health, and the prevention of disease. With an eye to lowering the substantial morbidity and mortality associated with health-related behavior, health professionals have turned to models of behavior change to guide the development of strategies that foster self-protective action, reduce behaviors that increase health risk, and facilitate effective adaptation to and coping with illness. Several decades of concerted effort to promote health and decrease risk through individual behavior change have produced successes, failures, and lessons learned.

Healthcare or mental health professional helps you to control anger, reduces stress, improve interpersonal skill, build self confidence and improve your mental and emotional health.

What do you mean by mental health?

  • "Mental health refers to cognitive, behavioral, and emotional well-being."
  • It tell us about how you feel, behave and act.

What is healthcare?

  • "It is the organized provision of medical care to individuals or a community."

How healthcare or mental health professional helps?

  • It helps us to reduce stress and depression.
  • It helps in managing and controlling our anger.
  • It helps to improve our self confidence and interpersonal relationship or skills.
  • It tells us about the ways to express our emotion and thoughts.

Hence, healthcare or mental health professional helps us to improve our mental and emotional health.

To know more about mental health here

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