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Which of the following statements about participating in physical activity is TRUE?
a. Individuals who regularly participate in physical activity are more likely to have trouble falling asleep at night.
b. Participating in regular physical activity eliminates the risk of developing cancer.
c. Individuals who regularly participate in physical activity are likely to have higher energy levels.
d. Participating regularly in physical activity leads to increased attendance in school while simultaneously leading to a decreased attention span.

Respuesta :

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Benefit of participating in physical activity is C. Individuals who regularly participate in physical activity are likely to have higher energy levels.

Physical activity

Regular physical activity is able to improve blood circulation, strengthen the immune system, help you lose weight, reduce the risk of heart disease and strengthen bones.

Health benefits of physical activity

  • Fights excess weight
  • Reduces blood pressure
  • Helps control blood glucose
  • Strengthens bone and joints
  • Increases muscle strength and endurance
  • Promotes a sense of well-being
  • Decreases stress
  • Combats anxiety and depression
  • and Increases mood

With this information, we can conclude that physical activity increases our energy in the day

Learn more about physical activity in https://brainly.com/question/13154640

Answer:

C. Individuals who regularly participate in physical activity are likely to have higher energy levels.

Explanation:

cumulative edg 22

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