1.1.3 Which food type do you consider as the most efficient for
(a) growth and development?
(b) normal night vision
(c) preventing anaemia
(d) preventing bleeding gums

Respuesta :

Final answer:

Protein and carbohydrates content in different food types.


Explanation:

Protein is the food type that contains the largest proportion of protein. Carbohydrates are most abundant in grains, legumes, and starchy vegetables. The 'healthiest' food type would likely be one rich in a variety of nutrients, such as fruits and vegetables due to their essential vitamins and minerals content.


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