tsephania tsephania

29-06-2017
Health

contestada

Jackson needs to improve his flexibility. Which of the following activities will best help him meet his goal?
Deep breathing
Jumping jacks
Weight training
Yoga

Respuesta :

justinealanis justinealanis

29-06-2017

D. Yoga
Yoga is used to relax your state of mind but also can be used to increase flexibility because of the poses that are used.

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damon2716 damon2716

29-06-2017

its definitely yoga.

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