a therapeutic technique in which survivors relive a traumatic event in their imaginations by recording a verbal account of the event and then listening to the recording daily. Produces significant reductions in anxiety and symptoms of PTSD compared with no therapy and with other therapies that promote more gradual and subtle forms of exposure.

Respuesta :

Imaginal Exposure , patients engage in imaginary exposure by confronting the memories, ideas, and feelings related to the traumatic incident they have been avoiding.

What is the term for experiencing a horrific incident again?

A horrific event can cause post-traumatic stress disorder (PTSD), a mental health disease that can be brought on by experiencing it or seeing it. Flashbacks, nightmares, excruciating anxiety, and uncontrollable thoughts about the incident are just a few possible symptoms.

What are approaches for trauma counseling?

The goal of trauma-focused therapy sessions is to assist young people in learning skills and enhancing coping mechanisms so they can react to memories and emotions connected to the traumatic incident more effectively. These abilities include teaching relaxation techniques and anxiety management in a way that is kid-friendly.

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