beat to have a resting heart rate below 70 beats per minute because, You may be more physically fit and have better heart function if your RHR is less than 60. An RHR that is greater than 100 can be a sign of disease, excessive coffee use, or stress exposure.
The pulse recorded at any peripheral point is typically equal to it or very similar to it. According to the American Heart Association, an adult's normal resting heart rate ranges from 60 to 100 bpm. High heart rate, or tachycardia, is described as being over 100 bpm while at rest. Bradycardia is characterized by a resting heart rate that is less than 60 bpm.
For more info about 'heart rate' click on below link - https://brainly.com/question/1395397
#SPJ4