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A personal trainer designs exercise plans based on a combination of strength-training and aerobic exercise. A beginner plan has 15 minutes per session of strength-training and 20 minutes per session of aerobic exercise for a total of 90 minutes of exercise in a week. An advanced plan has 20 minutes per session of strength-training and 30 minutes of aerobic exercise for a total of 130 minutes of exercise in a week.

Which statement describes when the plans are based on the same number of aerobic exercise sessions?

Each plan utilizes a combination of 2 strength-training sessions and 2 aerobic exercise sessions per week.
Each plan utilizes a combination of 2 strength-training sessions and 3 aerobic exercise sessions per week.
Each plan utilizes a combination of 3 strength-training sessions and 2 aerobic exercise sessions per week.
Each plan utilizes a combination of 3 strength-training sessions and 3 aerobic exercise sessions per week.

Respuesta :

The statement that describes when the plans are based on the same number of aerobic exercise sessions is B. Each plan utilizes a combination of 2 strength-training sessions and 3 aerobic exercise sessions per week.

How to illustrate the information?

It was illustrated that the beginner plan has 15 minutes per session of strength-training and 20 minutes per session of aerobic exercise for a total of 90 minutes of exercise in a week.

Since the combination is 2 strength-training sessions and 3 aerobic exercise sessions. This will be:

= 15(2) + 20(3)

= 30 + 60

= 90

This confirms with the number.

Also, advanced plan has 20 minutes per session of strength-training and 30 minutes of aerobic exercise for a total of 130 minutes of exercise in a week. This will be:

= 20(2) + 30(3)

= 40 + 90

= 130

This Confirms to the value above.

The correct option is B.

Learn more about aerobic on:

brainly.com/question/211780

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