anthonymayberry
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Have you ever stopped to really think about how you spend your day? A day is made up of 86,400 seconds, which is 1,440 minutes—or 24 hours, if you want the simple math. This assignment will help you evaluate a day in your life.

Step One: Create Your Spreadsheet
Step Two: Log Your Activities
Step Three: Calculations
Step Four: Analysis
Step Five: Save Your Spreadsheet

Respuesta :

Martebi

The  Spreadsheet of my daily activities are:

  • Praying  - 10 minutes
  • Preparation of breakfast  - 10 -30 minutes
  • Taking my bath - 10 minutes
  • Going to work - 1 hour
  • Eating lunch - 10 minutes
  • Going home from work   - 1 hour
  • Making dinner - 10 -30 minutes
  • Relaxing watching movies - 3 hours
  • Reading my bible - 1 hour
  • Praying and sleeping - 30 minutes

Why is a daily routine is important?

A routine can be beneficial in a number of ways, such as: Lower levels of stress are linked to better mental health, more free time, and decreased anxiety. Lack of effective stress management methods can increase your risk for heart disease and have a bad influence on your general health. You'll feel refreshed after getting more rest.

Therefore, The ability to find a good time management technique depends on a person's personality, level of self-discipline, and capacity for self-motivation. This spreadsheet introduces tried-and-true techniques to help Venturers better manage the events in their lives in respect to time.

Learn more about Spreadsheet from

https://brainly.com/question/26919847
#SPJ1

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