Cognitive dissonance causes discomfort because it disrupts our sense of consistency.
Cognitive dissonance is the perception of information that is incongruent, according to psychology. A person's behaviours, feelings, thoughts, beliefs, values, and things in the surroundings are examples of relevant pieces of information. When our views and behaviours diverge, it results in a mental conflict.
The social psychology concept of cognitive dissonance was initially put out by Leon Festinger. The discomfort felt when two cognitions are incompatible with one another, according to cognitive dissonance.
Cognitive dissonance can in the present lead to discomfort, tension, and anxiety. And the severity of these consequences frequently relies on the degree of divergence between the opposing views, how important those beliefs are to that individual, and how successfully that person manages self-contradiction.
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