The origin of grains/cereals is that they were domesticated by ancient farming communities in the Fertile Crescent region.
The origin of nuts/seeds is fruits that naturally free themselves from the shell,
What are the types of grains?
- Wheat.
- Oats.
- Rice.
- Corn.
- Barley.
- Millet.
- Rye.
- Sorghum.
Hence, the types of nuts/seeds are:
- almonds.
- Brazil nuts.
- cashew nuts.
- hazelnuts.
- macadamias.
- pecans.
- pine nuts.
- pistachios.
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