The interactive video resource is not found here but weight lifting is an excellent physical activity to improve muscular endurance.
What is muscular endurance?
The expression 'muscular endurance' makes reference to the training programs aimed at enhancing muscular strength.
This property of training programs (muscular endurance) is fundamental for reaching a healthy physical state.
In conclusion, the interactive video resource is not found here but weight lifting is an excellent physical activity to improve muscular endurance.
Learn more about muscular endurance here:
https://brainly.com/question/16225402
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