Respuesta :

Answer:

Yoga can be good for strength, depending on your current fitness

Explanation:

being a student i would say yoga is must. Yoga helps to instill confidence and to bring learning to children on an experiential level. Yoga teaches us to persevere, be patient, and work towards their goals

Did a lot of coke and that made me lose fat but gave hella energy to work out and you don’t feel a thing works perfect!