In this exercise you put your back against the wall and squat down like you are sitting in a chair but your legs are the only thing holding you up.

Question 2 options:

Wall ups


Wall sit


Chair dip


Chair sit

Respuesta :

Answer:

Wall Sits

Explanation:

Wall sits is the type of exercise which involves putting your back against the wall and squatting down like you are sitting in a chair.

What is Wall sit?

This is a form of exercise which is described by putting your back against the wall and squatting down like you are sitting in a chair.

The legs are however held up which iis why option B was chosen as the most appropriate choice.

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