aoelerich aoelerich

27-10-2020
Health

contestada

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Please select the best answer from the choices provided.

T
F

Respuesta :

montanam04 montanam04

27-10-2020

It’s false that’s the answer

Answer Link

ahmedakudi123 ahmedakudi123

27-10-2020

Answer:

false

Explanation:

increasing intensity and frequency makes you burn out faster.You should do the opposite.

Answer Link

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