PLEEEASEEEEEEEEEEEEEEE HELP ASAP
Based on your lifestyle and physical activities, what areas health and skill related components of fitness are important to you and why? Elaborate. To earn full credit, it should be at least a 5-7 sentence paragraph using formal writing. You will want to identify at least 2 health related components of fitness or 1 health & 1 skill related component of fitness that are important to you. (Underline the health related components of fitness and BOLD any skill related components of fitness used in your response.)

It must be at least 5-7 sentences addressing the prompt.

It must be written using formal writing habits.

Underline the 1 or 2 health related components of fitness identified.

Bold or highlight the skill related components of fitness you identify.

Must be stated why these components are important to you.

The health-related components of fitness are important for everyone, in all walks of. of fitness are crucial for physical health and lend themselves to positive lifestyle. Likewise, baseball players need to target all skill-related areas in order to perform at the. So speed training will differ based on the sport you're training for

Explanation:

yw luv:)

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