Respuesta :
Fruit because has natural sugars. Juice has added sugars that are unhealthy
Answer:
A: Fruit; it has vitamins without other additives.
Explanation:
The best for your nutrition is always the natural and fresh food. Fruit has vitamins and fibers, which some doctors recommend that people include in their diet. Juices have additives (Benzoates, Nitrites, Sulphites, etc.) in order to preserve the taste and appearence while they are kept for long periods before they are bought and consumed.