Based on the article "Bob Bowman: Tips from a Gold Medal Coach" Which do you think is more important...An athlete training in the off-season OR their diet?? And WHY?

Based on the article Bob Bowman Tips from a Gold Medal Coach Which do you think is more importantAn athlete training in the offseason OR their diet And WHY class=
Based on the article Bob Bowman Tips from a Gold Medal Coach Which do you think is more importantAn athlete training in the offseason OR their diet And WHY class=