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Answer:

Complex carbohydrates contain longer chains of sugar molecules than simple carbohydrates. The body converts these sugar molecules into glucose, which it uses for energy. As complex carbohydrates have longer chains, they take longer to break down and provide more lasting energy in the body than simple carbohydrates.

Simple Sugars or Simple Carbohydrates can help regulate blood sugar level, while Complex Carbohydrates are what gives the body a main energy source.

This the the structural difference between them:

Simple sugars are called monosaccharides, made up of single sugar molecules.

Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains. Complex carbohydrates (polysaccharides) comprise starches and dietary fibers. Because they are polysacchrarides they have multiple molecules molecular bonded together.

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The structure of simple sugar is referred to as monosaccharides which are made up of simple sugar molecules. Examples of this form include glucose, fructose, galactose, etc.

What is the structure of complex carbohydrates?

The structure of complex carbohydrates arises from long and complex chains of simple sugars which are held together by 1,4 glycosidic linkage. Examples include starch, cellulose, etc.

The function of simple sugar is to regulate the blood glucose level and provide direct energy to the cells for their metabolic processes.

The function of complex carbohydrates is to store energy for the situation of deficiency.

It also provides vitamins, minerals, and other fibers that are essential for maintaining the good health of the individual.

Therefore, it is well described above.

To learn more about Simple and complex carbohydrates, refer to the link:

https://brainly.com/question/4839795

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