contestada

Most issues people have with sleeping could be solved by
A. avoiding consistent bedtimes
B. going to sleep later at night
C. establishing proper sleep hygiene
D. exercising right before bedtime

Respuesta :

DrMantisToboggan

Answer:

C. establishing proper sleep hygiene

Explanation:

If you sleep at consistent times and establish proper sleep hygiene most people could solve their sleeping issues very quickly

Stefany333
Answer: C. Establishing proper sleep hygiene

Explanation: the other options do the opposite of trying to help people sleep better.

Otras preguntas