Which of the following meals is the most well-balanced? A: whole wheat bread, apple, low fat milk, salad, and low fat meat. B: bread, sweetens yogurt, fried chicken, banana juice. C: cheeseburger with mayonnaise on a whole-wheat bun and fruit salad. D: pizza with mushrooms and spinach, green salad, and ice cream.

The meal that is most balanced from the following is whole wheat bread, apple, low-fat milk, salad, and low-fat meat. The correct option is A.

What is a balanced diet?

A balanced diet is a diet comprised of every food that will give you all kinds of nutrients. Every nutrient is necessary for the body, proteins are necessary for strength, carbohydrate is necessary for energy, and minerals are necessary for the growth of the body.

We should eat a balanced diet, that includes bread, fruits, meat, vegetables, and milk for proper growth and development of the body. A balanced diet improves overall health. Macronutrients, micronutrients, vitamins, minerals, etc

Thus, the correct option is A: whole wheat bread, apple, low fat milk, salad, and low fat meat.

To learn more about a balanced diet, refer to the below link:

https://brainly.com/question/25596307

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