Answer:
Resilience is an adjective used to describe someone as tough, brave, or flexible. Meaning, that someone has the capacity to recover from difficulties, and can get right back up on their feet when they fall down. Resilience is a way for us to find ways to fight bad experiences. It also assists in maintaining balance in our lives during any difficult and stressful periods. Lastly, it protects us from developing mental health difficulties and issues, and guides us to success because it helps us never give up.
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