A psychiatrist prescribes medication for depression and also recommends that the patient exercise and eat less processed food this is an example of Nutritional psychology.
What is nutritional psychology?
- A framework for developing a deeper understanding of the relationship between diet and mental health is established by the discipline of nutritional psychology, which draws on psychology,
- Neurology, nutrition, physiology, food science, and education. Integrative health studies and nutritional psychology share similar principles.
- Nutrition enables us to comprehend the relationship between what we eat and our feelings, including our emotions, moods, sensations, motivations, and experiences.
- The psychological, cognitive, and behavioral factors contributing to good mental health are already addressed by mental health specialists.
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