The four activities that psychologists recommend to those who are struggling with retirement are "watching your grandchildren, doing volunteer work, exercising regularly and traveling to new places"
Options: B, C, D and G
Explanation:
- The number of individuals suffers post retirement, because they have been habitual of doing decided work on daily basis from long time, but suddenly after retirement in the absence of habitual duties they miss or become depress due to its deficiency.
- Thus it is suggested by psychologists to start this phase with new to-do-list to enjoy this age group and depends upon one's health also, if someone is fit enough then volunteer work can fill the gap of self satisfaction.
- Exercising with routine can help to be motivated and have mental fitness. Enjoying days with grandchildren is beat remedy to laugh like a child and to get rejuvenated.
- Exploring different pilgrimages and locations helps in keeping calm and allow to understand the truth of life wit happiness without any regret.
