Determine the calorie content of 2 tablespoons of hummus.

Fat 3 g

Carbohydrate 4 g

Protein 2 g

Let's walk through how to do this calculation in 3 steps. You may want to have a calculator handy. You will type in the correct answer from the options given in parentheses.

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A gram of fat is roughly 9kcals, a gram of CHO is 4kcals, protein also 4kcals. If two tbsp of hummus has those macronutrient contents...

To answer this question: multiply
3g of fat by 9kcals= 27
4g of CHO by 4kcals = 16
4g of Pro by 4kcals= 16

Then sum your totals.

27+16+16= 59

59kcals in two tbsp of hummus:)

59 Kcal in the two tbsp of hummus.

What is a simple definition of a calorie?

A calorie is a unit of energy. When you hear something contains 100 calories, it's a way of describing how much energy your body could get from eating or drinking it.

A gram of fat is roughly 9kcals, a gram of CHO is 4kcals, protein also 4kcals. If two tbsp of hummus has those macronutrient contents...

To answer this question: multiply

3g of fat by 9kcals= 27

4g of CHO by 4kcals = 16

4g of Pro by 4kcals= 16

Then sum your totals.

27+16+16= 59

59kcals in two tbsp of hummus

Learn more about calorie here:

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