Answer and Explanation:
Mild cognitive impairment refers to a condition in which people who are (normally) older than 65 years old start having mild symptoms related to memory loss. In this case, the term 'mild' means that they are not exhibiting the symptoms of dementia or Alzheimer.
A family member or a health care worker can assist to reduce the stress involved in this condition and even help improve these symptoms in different ways. For example:
- Helping with exercise: This significantly reduces stress and contributes to keeping the brain healthy.
- Practice memory-related activities: Like the previous option, it maintains the brain healthy and stimulates memory, preventing premature memory less and improving it at the same time.
- Helping to organize and label documents: This helps the person to prevent stress from forgetting where important files are.
- Setting reminders: This helps the person to avoid forgetting medical appointments, important dates, scheduled activities, etc.
- Receiving mental health support: This is extremely important. Many people exhibit a great amount of stress and anxiety that could lead to depression. Receiving support and therapy could significantly help to mitigate these symptoms and improve their well-being and quality of life.
