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29-10-2019
Health

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Eating slowly is important to healthy eating and weight management because it

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29-10-2019

Answer:

Eating slowly is important to healthy eating and weight management because it gives the brain time to register that you're full, thus preventing overeating.

Explanation:

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29-10-2019

it makes your brain think you are consuming more so it makes you more full when you are eating slower

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