marco234
marco234
29-03-2019
Health
contestada
What do warm up and cool down have in common
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avathedragon
avathedragon
29-03-2019
They are both used for workouts or being active? Sry if that’s wrong
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juju4768
juju4768
29-03-2019
Warm up increases your body temperature and increases blood flow to muscles . Cooling down allows your body to recover by bringing your heart rate down and blood pressure
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