Emotional and mental wellbeing
Emotional well-being refers to the emotional quality of an individual and is influenced by a variety of psychological, demographic, and economic factors. The factors related to mental health thus concern stress, depression, and anxiety.
Thus the answer is to eat a balanced diet.
- Emotional health is connected to mental health and can be maintained by the use of the proper diet and food intake, if we eat well we will feel good.
Hence the intake of a rich and nutritious diet. is a must. Thus option D is correct.
Learn more about emotional health.
brainly.com/question/11385124.
