j6makalfoxyolou j6makalfoxyolou

31-03-2016
Health

contestada

The heart rate that's not measured, but calculated, is called the _____. target heart rate, maximum heart rate, resting heart rate, ATP heart rate?

Respuesta :

andriansp andriansp

06-04-2016

It's called the target heart rate

In order to have an effective workout, Most of health experts recommend that we target our average heart rate from 55 % to 85% of our maximum heart rate for at least 20 - 30 minutes

It will greatly lower the risk of heart disease and increase metabolism

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twolips212 twolips212

12-10-2018

resting heart rate

i just took my test

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