Minnwilsonford Minnwilsonford

29-03-2016
Health

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To prevent an overuse injury from occurring, a person should

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10-08-2017

If an injury occurs from overuse, use should be kept to the appropriate or safe level. This means not overexerting the body and taking regular rest periods, as well as performing correct warm up and cool down exercises.

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missirisa missirisa

19-07-2019

Answer:leave time for cool downs

Explanation:

You need to cool down after you exercise to make sure your muscles are not shocked by the sudden change.

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