Respuesta :

Long term benefits of participating in regular physical activity

The Benefits of Physical Activity.

   Control Your Weight.

   Reduce Your Risk of Cardiovascular Disease.

   Reduce your risk of Type 2 Diabetes and Metabolic Syndrome.

   Reduce Your Risk of Some Cancers.

   Strengthen Your Bones and Muscles.

   Improve Your Mental Health and Mood.

Answer:

C. Individuals who regularly participate in physical activity are likely to have higher energy levels.

Explanation:

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