lizzyprosser8832 lizzyprosser8832

31-07-2018
Health

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Devon is working out on the elliptical and using the elect Tronic heart rate monitor feature his heart rate is at 178 bpm and his target heart rate zone is 132 to 170 bpm what should you do to get the best possible workout increase the incline of the elliptical decrease the incline of the elliptical increase the duration of his work out decrease the duration of his work out

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uzumakiclan0921 uzumakiclan0921

31-07-2018

From my mom having SVT the best way she got her heart rate down is by putting ice and water in an big bowl putting her face in the bowl 5 seconds per time she did it.

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