Jasen told his teacher that a classmate cheated off him during a quiz. Since then, the boys in his class have posted negative comments on social media. Jasen dreads going to school and feels an enormous amount of stress when he is there. Which of the following could most effectively help Jasen manage his stress?

He could keep his feelings to himself and skip school to go walking in the woods near the school.
He could reply to the social media posts with threats of retaliation.
He could visit the skate park and start a physical confrontation to show the boys he is not weak.
He could tell his guidance counselor about the situation and spend time snorkeling at the beach with his brother after school.