According to the James-Lange theory "your sympathetic nervous system reacts, and then you feel fear".
The James-Lange Theory is that feelings are translated in light of physiological responses to occasions (later supplanted by Cannon-Bard theory, which expresses the inverse). To put it plainly, the thought our feelings are felt construct specifically upon what our body is encountering as physical sensations. On the off chance that your body is worried, for example, it would influence you to feel more on edge or tense.
