According to the rules, players can only play on one (1) single-gendered team and one (1) coed team. Which of the following options correctly adheres to this rule?
A) John plays on a men's basketball team and a coed soccer team.
B) Sarah plays on a women's volleyball team and a coed softball team.
C) Michael plays on a men's soccer team and a women's basketball team.
D) Emily plays on a women's softball team and a coed basketball team.