Write an expression to represent the total number of tokens that Janie and Jasmine will need to play each of the three games at least once. Let m represent the number of games that require 2 tokens; n represent the number of games that require 3 tokens; p represent the number of games that require 4 tokens. Janie plays the 3-token game four times. Write two equivalent expressions to represent the number of tokens that Janie will need to play each of the three games at least one time.